Description
Program Offerings:
- Pre-recorded Daily Practice: A daily Kundalini yoga session is available for participants to follow at their own pace. Each session is designed around the month’s theme, promoting physical, emotional, and spiritual alignment.
- Live Workshops: Regular live workshops are held throughout the month, diving deeper into the monthly theme. These workshops may focus on various aspects of Kundalini yoga, including kriyas, meditations, breathwork, and specific energetic practices aligned with the month’s astrological influences.
- Weekly Q&A Sessions: Join a weekly live Q&A with the instructor for personalized guidance. This is an opportunity to ask questions about your practice, get clarity on the month’s theme, and connect with the community.
- Community Support and Accountability: Be part of a supportive community that helps keep you motivated and accountable. Through group discussions and shared experiences, you can stay connected with others on a similar journey.
- Daily Tips: Receive daily tips and insights, delivered directly to you, to enhance your practice. These short, practical suggestions are designed to keep you inspired and in alignment with the monthly energy.
- Special Monthly Workshops: Additional workshops focusing on special astrological events or numerological highlights will be offered, providing deeper insight into how these energies can be integrated into your Kundalini practice.
